I distinctly remember from my early days as a yoga student wanting a home practice of my own, and not knowing where to begin.
So, my mission as a yoga teacher is to educate, not just instruct!
Understanding why we do each pose and what it can do for you means you will have a closer relationship with your yoga practice, making it more likely to become your new healthy habit.
It's important to me that people leave my class knowing that yoga is accessible for them and not just something to observe, or wish for!
I aim to grow peoples confidence and give them an understanding of their yoga practice and the positivity it can add to their lives.
This is what we want to achieve with our Yoga and Freedive Retreats - accessibility for everyone and personal growth in a fun, relaxed environment.
Yoga and Freediving complement each other beautifully, together they will open up a part of you you never knew existed.
I can't wait to meet you on our next retreat!