YOGA & FREEDIVE RETREAT
3-9 & 17-23 JUNE 2023
IBIZA
LEARN TO FREEDIVE
AND EXPERIENCE BEING
UNDERWATER IN A WAY
YOU NEVER THOUGHT
WAS POSSIBLE
LEARN EFFECTIVE
YOGA, BREATHING &
MEDITATION TECHNIQUES.
FEEL PHYSICAL & MENTAL SHIFTS
IN JUST A FEW SESSIONS
GAIN CONFIDENCE AND
MENTAL RESILIENCE
ON THE MAT,
IN THE WATER,
& IN LIFE,
WITH A SIMPLE TOOLKIT
BASED ON NEUROSCIENCE
Whether you are a freediver already, or have never even heard the word freediving before,
if you love spending time in the water then this retreat is for you.
We've combined yoga with freediving, the two things that have personally impacted us positively in so many life changing ways,
and created an awesome retreat experience that we would love to share with you.
HERE'S WHAT TO EXPECT FROM A YOGA AND FREEDIVE RETREAT
Learn how to freedive with a Full Freediving Intro, in one of the most relaxed environments possible.
You will the fundamental skill and techniques for relaxation in the water, breath holding, equalisation, finning techniques and much much more. We know you will be amazed when you discover what you can already do, you have just never been shown how!
Morning or evening yoga sessions are always on our agenda. Our instructor Lynne combines her knowledge of neuroscience with her yoga, breath work and meditations, ensuring that you have a clear understanding of the practice, and the potential that you can easily access within your own brain when you know how. By the end of the week you will have some seriously powerful tools to improve your life.
From our stylish countryside villa in the heart of the island, surrounded by the magical nature of Ibiza, you will enjoy some seriously
tasty food and have the chance to meet some new friendly faces, who more than often become new friends. Lynne and Gary, founders of
Yoga and Freedive Retreats will be on hand at all times for you to absorb any info and ask questions at your leisure.
We take you on an island excursion to explore Ibiza's beauty further, there is also one free day in the week which you can do with as you choose. On our final evening, we will dive together in Ibiza's stunning old town Dalt Villa - cameras at the ready!
Prices from £1,899
Here's What People Say About Us
Having worked as a travel journalist over the last ten years, working alongside Lynne and Gary was by far one of the most profound experiences throughout my career to date.
Their ability to tailor their techniques to suit individuals as well as a group was unique in itself, not to mention their extensive knowledge and understanding of the practices helping me find my own personal potential as well as discovering the limits of the human body, whilst feeling totally safe and at ease in their company.
Rosie Underwood, Travel and Lifestyle Journalist, @rosiejunderwood